Foods That Work Like Viagra

Do you have a hard time climaxing but you don’t want to result to using Viagra? Have you thought that maybe your change of diet is what has led to the sudden loss of interest in making love to your partner? Well, whatever the change in lifestyle that has robbed you of your sexual prowess you will be pleased to know that you can last longer in bed by eating your way back into tip top shape for great sex.
Ready? Here are the not so new wonder products that you should include in your meals as often as you need for better sexual performance.

Greens
Green leafy vegetables are the go-to source for most essential vitamins. They make great sources of both fatty acids and vitamins like E, B5, and B6 which help in balancing your hormones for a more pleasurable sexual experience.

Seeds
Pumpkin seeds, soybeans, flaxseeds, chickpeas to name but a few, help increase testosterone in addition to providing rare fatty acids like omega-3 and zinc also useful for your sex hormone production.

Seafood
Fish and oysters have one thing in common besides their natural habitat, and that is their invaluable supply of rare minerals that can better your sex drive. Omega-3 fatty acids help with your metabolism and boost your dopamine hormone production which in turn lights up your brain like fireworks.

Nuts
Nuts provide you with not only the energy to last longer in bed but also fatty acids that are essential to the making of key sexual hormones. Almonds, walnuts, pistachios you name them.

Spice
Certain natural spices like chili pepper, red chilies and ginger help with blood circulation and could help with premature ejaculation problems and also improve your sex.

Chocolate
Chocolate is not only a romantic food for your sex life but also a vital source of phenethylamine an agent that enables us to feel every sensation better. In women, it has been linked with relaxation and more pleasurable sexual encounters.

Honey
Among other useful benefits, honey will provide you with boron which is essential for you body to make use of estrogen. For ladies, estrogen is the basic sex hormone.

Whole grains
These increase testosterone levels in your blood are prepping you for sex. A great way to boost your libido would be to consume whole grains like oat straw at least three days in a very week.

Garlic
Not so much on the breath part but yes garlic is a great way to improve your sex drive and become the sexually satisfied mammal you were meant to be. Like all other natural ingredients, it doesn’t work like a miracle, but you will feel the improvement little by little over time.

The term good sex is relative and depends on how well you maintain your body for the occasion. By eating high stamina foods like nuts, you can be able to control premature ejaculation once and for all the natural way. Sure, they will always invent new wonder drugs like Viagra, but nothing compares to the health benefits of eating well.

About the author

Mike Doolan

Just a regular guy recently relocated to New York City from small town Arkansas.Settling into my new job and apartment. My interests include sports, beer and dating, though not necessarily in that order! Learn more about me on the About page.

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